11th Feb-3rd Mar 2020
Tuesdays 9.00 - 10.00
£40 for 4 classes
(£12 drop-in per class)
with Georgie Ferraro
Open Level Pilates
A general level Pilates class suitable for anyone without an injury or condition for whom Pilates Gently would be more suitable. NOT suitable for those with injuries or complete beginners.
11th Feb-3rd Mar 2020
Tuesdays 10.00 - 11.00
£40 for 4 classes
(£12 drop-in per class)
with Georgie Ferraro
Pilates Gently
A slower paced class combining Pilates and neuro-muscular re-education. The focus is on balance, stability and correct alignment. Suitable for beginners, those who are post-injury, and older clients.
13th Feb-5th Mar 2020
Thursdays 8.15 - 9.15
£40 for 4 classes
(£12 drop-in per class)
with Georgie Ferraro
Somatic Movement
This class is suitable for everybody, but especially for those experiencing muscular pain, stress, or for those is interested in deepening their body awareness and releasing tension.
13th Feb-5th Mar 2020
Thursdays 9.30 - 10.30
£40 for 4 classes
(£12 drop-in per class)
with Georgie Ferraro
Intermediate Pilates
A more challenging class for those who are pain free and have previous Pilates experience. The earlier SOMATIC MOVEMENT class is the ideal warm-up!
10th Mar-31st Mar 2020
Tuesdays 9.00 - 10.00
£40 for 4 classes
(£12 drop-in per class)
with Georgie Ferraro
Open Level Pilates
A general level Pilates class suitable for anyone without an injury or condition for whom Pilates Gently would be more suitable. NOT suitable for those with injuries or complete beginners.
10th Mar-31st Mar 2020
Tuesdays 10.00 - 11.00
£40 for 4 classes
(£12 drop-in per class)
with Georgie Ferraro
Pilates Gently
A slower paced class combining Pilates and neuro-muscular re-education. The focus is on balance, stability and correct alignment. Suitable for beginners, those who are post-injury, and older clients.
12th Mar-2nd Apr 2020
Thursdays 8.15 - 9.15
£40 for 4 classes
(£12 drop-in per class)
with Georgie Ferraro
Somatic Movement
This class is suitable for everybody, but especially for those experiencing muscular pain, stress, or for those is interested in deepening their body awareness and releasing tension.
12th Mar-2nd Apr 2020
Thursdays 9.30 - 10.30
£40 for 4 classes
(£12 drop-in per class)
with Georgie Ferraro
Intermediate Pilates
A more challenging class for those who are pain free and have previous Pilates experience. The earlier SOMATIC MOVEMENT class is the ideal warm-up!
LOCATION:
Royal Free Recreation Club Fleet Road
South End Green
London NW3 2QG
NOTE: If you pay for a block of lessons at the lower rate, you MUST take all of your classes within the dates of that block. You can make up a missed class on another day within the block dates.
PAYMENT:
Payment by cash or bank transfer:
A/C No: G Ferraro/69895686
Sort Code: 60-10-22
Ref: Your name/Pilates
